How to Overcome a Gambling Disorder


Gambling involves risking something of value, such as money, on an uncertain event whose outcome is determined by chance. This is in contrast to skill-oriented behaviors, such as sports, where a person’s knowledge can improve their chances of winning. People gamble for a variety of reasons. Some gamble for social reasons, such as participating in a gambling game with friends, while others do it for financial rewards, like winning a large jackpot that would change their life for the better. Other people gamble because it gives them a thrill or a high, and they may become addicted to the rush.

A number of factors contribute to gambling disorder, including the person’s genetic makeup, personality traits and coexisting mental health conditions. People who suffer from depression, anxiety or substance abuse disorders are more likely to develop gambling problems. The presence of these mood disorders also increases the likelihood that a person will become compulsive and continue to gamble even when their losses are more than they can afford to lose.

People who gamble can have a hard time stopping their habit, and the behavior can affect their lives negatively in many ways. It can lead to debt, loss of jobs or relationships and even legal trouble. It can also cause serious health problems and be a source of family conflict.

Several different types of psychotherapy can help a person overcome their gambling addiction. This type of therapy includes individual and group sessions with a licensed mental health professional, such as a psychologist or clinical social worker. It can involve teaching coping skills and helping a person examine their unhealthy emotions and beliefs that contribute to the problem. There are no FDA-approved medications to treat gambling disorder. However, some medications can help treat coexisting mental health conditions, such as depression or anxiety.

The most common underlying mood disorder related to gambling is depression. Symptoms of depression include feelings of sadness or hopelessness that interfere with everyday functioning. These symptoms can be triggered by events in one’s life or can make existing mood problems worse. Medications to treat depression can be used to reduce the symptoms of gambling disorder, and can increase the effectiveness of other treatments for the condition, such as psychotherapy.

It is important to recognize and address a gambling problem as soon as possible. The sooner a person begins treatment for their gambling problem, the more likely they are to recover from it. Family and friends can be a great support system for someone struggling with a gambling addiction. They can offer support and encouragement, and can encourage them to call a helpline or attend Gamblers Anonymous.

If you are concerned about the amount of time your loved one is spending gambling, try to talk with them about it in a calm and nonjudgmental manner. It is best to have this conversation when they are not in the middle of a gambling session or trying to win more money. Also, it is helpful to remind them that their gambling is affecting your relationship and suggest other activities that can provide them with a sense of enjoyment and satisfaction.